Tai Chi Student
OK, I’ve recently signed up for my fourth Tai Chi class, so I guess I’m a real Tai Chi student. …
Nature Hike
With all this talk about Springtime activities, it got me thinking about taking a nature hike. So, I’m going to …
Physical Therapy
I’m using this old photograph because it relates to physical fitness but today’s blog is more about physical therapy. Unfortunately, …
Boxing and the Home Gym
To start the new year off right, FMB was thinking about the various types of physical exercises available to the …
